PreActive app for iPhone and iPad

PreActive’s wellness platform takes into account your physical capabilities and the workstation equipment that you have available to provide you with personalised daily movement programs and workstation ergonomic guidance.

The platform provides clinical content that has been developed by physiotherapy professionals. Immediate, evidence-based advice - whenever you need it!

Features:

Physical Activity Screening: to learn about your current physical capabilities
Personalised Exercise Programs: which are scheduled for you throughout the workday, making it easy to remain active and mobile
Post-session Feedback & program adjustment: ensuring that your exercise program remains aligned to your current needs
In-app Reminders: to ensure you stay on track with your exercises
Workstation Ergonomic Screening: to learn about your current workstation set-up
Workstation Ergonomic Guidance: to help you set up your desk, based on your current situation!

Important: The content provided to the user through the PreActive wellness platform is not intended as medical or healthcare advice, or to be used for medical diagnosis or treatment, for any individual problem. It is also not intended as a substitute for professional advice and services from a qualified healthcare provider familiar with the user’s unique facts. Nothing stated or proposed on the website or available through the mobile application platform are intended to be, and must not be taken to be, the practice of medicine. Our recommended daily movement programs, exercises and workstation ergonomic guidance, even if they are tailored to individual users, should not be misconstrued as medical advice, diagnosis or treatment.